Let’s Connect

I’d love to hear from you! Whether you’re interested in working together 1:1 through the Empower Program, scheduling in-person sessions, exploring collaborations, or just have questions, I’m here to help.

Feel free to reach out about:

  • Online Coaching: Let’s build a personalized plan to help you feel strong, confident, and balanced.

  • In-Person Sessions: If you’re local to Cincinnati, let’s meet and move together!

  • Collaborations: Looking to partner on wellness events, retreats, or other creative projects? Let’s make it happen.

  • General Questions: Curious about anything else? I’d love to chat!