Hadley Corpus is a Movement + Mindfulness Teacher, Postpartum Corrective Exercise Specialist (in progress ), ERYT 200 Ashtanga-Vinyasa Teacher, Prism Pilates + Balanced Body Trained Pilates Teacher.
She is also a leader, speaker, and trainer with the True Body Project which is a nationally awarding winning organization whose mission is to empower individuals to identify and connect to their true selves, honor their bodies, and grow their authentic voices.
Hadley has been successfully teaching movement classes for 6 years, as well as working with clients 1:1, leading workshops, and training's both nationally and internationally.
Over her career, she has also received many hours of complimentary training and continuing education covering topics including pelvic floor health, nutrition, women’s health + wellness, NLP, life coaching, trauma-informed movement, breath work, meditation, strength training, Pilates, yoga, mindfulness, restorative movement, and anatomy.
Her mission is to help women connect to their minds and bodies through movement, mindfulness, and breath work, where they can then cultivate greater resilience, develop emotional intelligence, and learn how to trust the wisdom held within.