Hadley Corpus
Hadley Corpus
Movement + Connection + Coaching

 

 
 
 

 
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“You do not just wake up and become the butterfly—growth is a process”

-Rupi Kaur

 
 
 

Practice

Soaking up the richness of play

Stepping out of your comfort zone

Feeling the movement of your breath

Being present within each moment

Creating pauses of stillness and reflection

Celebrating growth and change

Honoring connection through ritual

 

 
 
 
 

Let’s Work Together

 
 
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Move + Thrive Blog

Exploring movement as a way to grow and heal, honoring through ritual, making time for self-reflection and play, incorporating mindfulness into daily activities, sitting in stillness; these are some of my favorite ways to support a healthy, creative, and connected life. On the blog I share thoughts and stories of my own practices and experiences, as well as interviews with other awesome folk in the movement and mindfulness industry . Come check it out!