Sleep = Self-Care

I have been traveling a bit more this summer than usual which is has been awesomebut after weekends in Detroit and Chicago, a music festival in Athens, and last but not least a world wind girls trip for two weeks to Paris and Croatia I am now officially pooped!

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Hadley CorpusComment
How Can We Stop Pretending

Man…how many years had I spent trying to be anyone else but me? All the years of negative body image, negative self-talk, trying to be accepted by certain types of people growing up, these issues were never addressed and it morphed and grew as I got older. As an adult I bought particular clothes to look like certain type of woman. I restrained my voice and needs for a man when I wanted him to feel good about himself instead of ME feeling good about ME first. I ate certain foods to show that I am healthy in front of people then in the comfort of my home I would inhale a bag of Munchies on the sly. In the past I have spent a lot of time pretending, but why? Why do we pretend?

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Hadley CorpusComment